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7 Habits for
chronic health:

   How I escaped the sick-care system

purchase here!

Tamara Rodriguez coach coaching course creator work with Tam

Courses and coaching
available online
and in person

About me

Hey there - I'm tam

Do you have health symptoms that you fear are never going away?

Are you afraid the now highly overworked healthcare system may not be able to help “fix” you?

 

Is there another way?

 

YES! YES there is!

 

Welcome to......

'Work With Tam'

​

My mission is to empower busy midlife women in making sustainable lifestyle transformations that result in the healthiest, happiest version of themselves. 

 

I was suffering with symptoms from 4 chronic health conditions, on 9 different medications, in pain, not sleeping and relying on a medical system that focuses on treating disease rather than promoting health.

 

When I stopped putting Band-Aids on individual symptoms and took an holistic approach…

 

...everything changed!

Tamara Rodriguez coach coaching course creator work with Tam

I am no longer in such need of the medical interventions that ruled my life for decades.​

Now I am virtually symptom-free, pain-free, off medications, easily maintaining a healthy BMI, have regained mental clarity, am sleeping soundly, and have boundless energy during the day.

I am certified as a holistic health coach, working with women who are seeing tremendous life changing success!

I offer everything from a 7 day self-paced program, to an intensive six month guided program to one on one coaching designed around your specific needs, each with weekly live support calls. 

I cover nutrition, fitness, sleep, social connections, connections with nature, Alpha energy work and healing as well as your sense of purpose in the world.

From beginning steps to mastery level training and much more…

After five decades of chronic illnesses, I made a major SUSTAINABLE health transformation!

Can this happen for you? Let’s talk and see if I can help…

I invite you to book a free Clarity Call to explore the options.

Services

services

Tamara Rodriguez coach coaching course creator work with Tam

Clarity Call

An informal chat to find out what support you are looking for and if we are a good fit to work together.

Tamara Rodriguez coach coaching course creator work with Tam

1:2:1 Coaching

Individualized plans based on your specific needs. Available in single sessions or blocks of 10.

online Program

Programs
Testimonials

testimonials

Tamara Rodriguez coach coaching course creator work with Tam be unstoppable
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